Feel Seen, Heard, and Understood — Because You Deserve It
Life can be overwhelming, but you don’t have to navigate it alone.
Together, we’ll create a space for healing, growth, and clarity.
Services
Counselling
A safe space to find clarity, heal, and rediscover yourself.
EMDR Therapy
Gently process the past, so it no longer holds power over your present.Life Coaching
Empowering you to design a life that feels aligned and fulfilling.
NLP
Rewire your mindset, rewrite your story, and create lasting change.
My story
![Professional headshot of [Your Name], a compassionate therapist and counsellor, providing a warm and approachable presence for clients seeking support and healing](https://images.squarespace-cdn.com/content/v1/6771543cce134a6a2c3dc319/3081435d-bdae-4e0e-874d-3539aa0894b3/Protex_AI_Headshot_Photos-14.jpg)
Hi, I’m Ames. I see you. You’ve been holding it all together, trying to keep up appearances, yet underneath, it feels like the pieces don’t quite fit. You might be feeling stuck, unsure, or even lost. And that’s okay—it’s part of being human. But you don’t have to do this alone.
As a counsellor, coach, and therapist, my mission is to help you feel truly seen and heard. I work with people who are ready to break free from old patterns, heal from past wounds, and step into the life they deserve. Whether it’s unravelling the weight of trauma, navigating anxiety, or finding clarity in life’s transitions, we’ll walk this path together...
Contact me
Take the First Step—You’re Worth It.
Reaching out can feel intimidating, but this is your space to start fresh. Whether you’re curious, ready to book, or simply need someone to listen, I’m here.
Fill out some info and I will be in touch shortly. I can’t wait to hear from you!
Let’s chat
I offer a free 30-minute discovery call where we can talk about your needs, goals, and how I can support you. This is a no-pressure conversation—it’s just a chance for us to connect and to let you decide if you want to go on this journey together.
Book a slot in my calendar
